🌿✨ **Unwind and Recharge: Yoga and Sound Bath Experience** ✨🌿
Join us for a afternoon of gentle rejuvenation and profound relaxation with our special Yoga and Sound Bath Event, led by the skilled and nurturing Amy Peters and Wendy Surber. This session is designed to welcome individuals of all ability levels into a space of comfort, healing, and growth.
**🧘♀️ Gentle Yoga Flow with Amy**
Time: 2: 00 pm - 2:45 pm
Embark on a journey within with Amy's slow-paced, gentle yoga flow. This practice is carefully crafted to encourage space and invite openness throughout the body, making it a perfect fit for yogis of any experience level. Expect a session that nurtures your body, mind, and spirit, allowing you to connect deeply with yourself in a supportive and welcoming environment.
Participants are advised to wear comfortable clothing, bring water, and a yoga mat. Props are optional but recommended for those who wish to support their practice.
**🔊 Sound Bath Experience with Wendy**
Time: 2:45 pm - 3:15 pm
Transition from the physical engagement of yoga to the soothing waves of a Sound Bath, guided by the experienced practitioner, Wendy Surber. This 30-minute session is an immersive experience designed to harmonize your body and mind through the healing power of sound. Using a variety of instruments, Wendy will create a landscape of sonic textures that promote deep relaxation, mental clarity, and a sense of wellbeing.
**Details:**
- Date: Sunday May 19th
- Time: 2:00 pm - 3:15 pm
- Location: Windmill Library
This unique combination of gentle yoga and sound bath is an invitation to explore new dimensions of relaxation and self-discovery. Whether you are new to yoga and sound baths or a seasoned practitioner, this event promises to leave you feeling refreshed, centered, and more deeply connected to yourself.
Spaces are limited to maintain a serene and intimate setting. Reserve your spot now and gift yourself this time of healing and peace.
We can't wait to share this beautiful experience with you. See you there! 🌸✨