What is a Sound Bath

A Sound Bath is a

“Soul Massage”.

It is a deeply relaxing experience in which you are immersed in the soothing sounds and vibrations of various instruments, such as crystal bowls, Tibetan bowls, tuning forks and chimes. It is often described as a meditative journey; I refer to it is as a “Soul Massage”.



A transformative sound bath experience begins with a grounding belly breath and a guided meditation, gently guiding you away from the external world and into the depths of your inner self. Through intentional breathing techniques and a meditative focus, you will be gently led to release the burdens of the day and enter a state of deep relaxation and inner exploration. This initial phase serves as a gateway to create a sacred space within yourself, allowing you to fully immerse in the healing vibrations and sounds that follow. It sets the foundation for a profound journey of self-discovery and connection as you embark on the restorative path of the sound bath.

The resonating tones and soothing vibrations of the sound bath create a harmonious symphony that reverberates within you. The instruments unite, each with its distinct timbre and resonance, intertwining to form a tapestry of tranquil and therapeutic sounds. As these gentle waves of sound permeate the space, they envelop you, evoking a sense of calmness and peace. The harmonizing vibrations delicately penetrate your being, dissolving tension and inviting profound relaxation. It's an immersive experience that encourages you to release, reconnect with your inner self, and discover a renewed equilibrium and well-being.